Carolyn Schur, a fatigue management specialist at the Associated Sleep Services explains that coming to the correct conclusion is crucial.

Miss. Schur explains that sleep difficulties can be due to stress, trauma or abuse, she adds that doctors “tend to deal with insomnia as though it was one entity”

She goes on to explain “We’re starting to understand that the symptoms of not being able to sleep, not being able to stay asleep, and waking early are the criteria by which you diagnose insomnia.”

Conveniently located, close to Leeds city centre, Sleepzone offers Pocket Spring Beds at excellent prices.  The friendly, informative sales team will go out of their way to guide you round the store.

Beautiful room sets help you to imagine these luxurious beds in context.

Click here to visit the Sleepzone website. Alternatively, visit our stockist page to find a Pocket Spring Bed Company stockist near you.

Dozing off in bed after learning new information may improve performance, new research has suggested.

Going to bed straight after learning new information can improve the ability to retain the information according to a recent study.

Experts at Havard Medical School documented that participants in their study who dreamt about a computer maze that they were shown performed well when encouraged to navigate around it on wakening.

Robert Stickgold, who published the paper stated “We think that the dreams are a marker that the brain is working on the same problem at many levels.

“The dreams might reflect the brain’s attempt to find associations for the memories that could make them more useful in the future.”

With an unprecedented spring count of 4,000, the Artisan Soprano provides serious comfort and support.

Premium quality nested pocket springs, which provide optimum support, are topped with highly responsive mini-pocket springs that contour gently to provide luxurious comfort for your individual shape.

A deep layer of premium Innergetic® latex provides instant, sumptuous comfort for an amazing night’s sleep.

A survey conducted by The Times concluded that both Egyptian cotton and thread counts have become well known phrases over the last 5 years.

John Lewis’ bed linen buyer, Fiona Cauldfield has observed a rise in the popularity of 400 thread count linen, which is considered to be premium. They are now seeing the popularity of the 800 thread count rise in a similar fashion.

This year, the newly established Artisan Collection received some great interest from retailers so customers can expect to see more Pocket Spring Bed Company beds in their local bed shops.

However, comfort is very subjective, one partner’s ideal mattress may be too firm or soft for the other. It only takes one partner to start tossing & turning and neither party end up having a good night’s sleep.

The solution: Zip & Link. Both partners can choose a different level of tension to suit their preferences. The two sides are then seamlessly zipped together so the entire sleeping surface can be used.

The Zip & Link has been recommended by Country Homes & Interiors magazine.

Click here for more information on Zip & Link.

Prior to the industrial revolution, it was uncommon for couples to share a bed. And the concept was only introduced to most families as a space saving exercise.

Dr Stanley noted that a standard 4′ 6″ double bed leaves each adult with 9” less than a child enjoys in a single bed.

If you suffer from partner disturbance it is advisable to choose the biggest bed possible. Pocket Spring Bed Company Beds are available in 5′ King Size and 6′ Super King Size.

Each spring has eight turns as opposed to the standard six so that they offer a high level of support.

The comfort comes from the generous layers of the finest cotton & sumptuous lambswool.

As with all Pocket Spring Beds, the Malham is made to the highest standard by master craftsmen who work tirelessly to give you a great night’s sleep.

Please visit out product pages for more information on the Malham 1600. Alternatively, click here to find your nearest stockist.

Paul and Wayne, the friendly and knowledgeable sales staff have a relaxed yet assertive attitude towards service and are always happy to help.

Leftons are currently offering a scrappage scheme on all purchases of Pocket Spring Beds. They have an excellent choice of Pocket Spring Bed Company Beds to suit all tastes.

Please take a look at Leftons website for more information. Alternatively, visit our stockist search to find your nearest Pocket Spring Bed Company stockist.